VARK: Understanding Your Learning Style

As an IB student, self-directed learning is a huge part of the curriculum. Understanding the VARK (Visual, Aural, Read/write and Kinesthetic) Learning Modalities and your ideal learning style may be the first step to effective self-directed learning! What exactly is VARK? 

VARK modalities are sensory stimuli that are used for learning which differ from individual to individual. These are the four learning styles covered by VARK: 

Visual (V) 

The Visual preference includes: 

  • Maps, diagrams, charts, graphs, hierarchies etc. 

  • Designs, white space, patterns, shapes etc. 

It does NOT include: 

  • Words in boxes 

  • Still pictures or photographs 

  • Videos 

  • PowerPoint Slides 

Aural / Auditory (A) 

The Aural preference includes: 

  • Lectures

  • Group Discussions 

  • Radio or podcasts 

  • Chat-style or abbreviated text messages / emails 

  • Reading things aloud 

  • Talking to oneself 

Read / Write (R)

The Read/Write preference includes: 

  • Manuals, reports, essays, assignments 

  • Slides, cue cards

  • Wikipedia, the Internet 

  • Lists, diaries, journals, dictionaries, quotations 

Kinesthetic (K) 

The Kinesthetic preference includes: 

  • Demonstrations, simulations, practicals 

  • Videos, movies of “real” things 

  • Case studies, real life applications 

The most common forms used in teaching are lectures, slides or words. Knowing your VARK preference and making notes according to it may be helpful in effective learning. Here are some suggestions: 

  1. Visual - drawing mind maps or illustrations for each topic 

  2. Auditory - using flashcards and talking to yourself to memorise information 

  3. Reading/writing - writing essays regarding each topic 

  4. Kinesthetic - watching or doing a demonstration of the information being studied

Resources: 

https://vark-learn.com/introduction-to-vark/the-vark-modalities/ 

By: Shana Lam

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